Calisthenics Empowered by Community
Calisthenics community since 2013. Classes at Potsdamer Platz. Your first class is free.
How to start
Three steps. You only commit at step 3.
Free first class
One Beginner class or Calisthenics Start, free. New customers only, valid for one week.
New Member Intro
4 classes in 30 days: any Beginner class or Calisthenics Start. New customers only. Our tip: 4 Saturdays of Calisthenics Start.
Membership
4, 8 or 12 classes a month. 12-month plan, billed monthly, or a monthly plan you can cancel at the end of each month.
Classes & levels
Every class has a level. Start with Beginner. Not sure? The level test takes one minute.
Where are you now?
Calisthenics Start
New to calisthenics? A 4-week course on Saturdays at 13:30. Join any week.
Basics
The fundamentals: hangs, push-ups and core work, technique first.
Strength
Full-body strength with lower-rep sets: pull-ups, dips, push-ups and squats.
Skills
Body control, coordination and technique: the base for calisthenics skills.
Gymnastic Rings
Strength and control on the rings, from support holds to the ring muscle-up.
Handstand
From first wall-supported holds to balance, line and control.
Conditioning
Strength endurance: rep-focused circuits with short rest.
Bar Muscle-Up Focus
Pulling power, transition drills and bar control for cleaner muscle-ups.
FLINTA
Calisthenics fundamentals in a class for FLINTA* people.
Mobility & flexibility
Active Mobility · Skills & Mobility · Contortion & Flexibility · Core & Compression
Power Pilates
Core, balance and control: precise, powerful movements with music.
Open Practice
Saturdays 14:30 · free training with a coach, not for first visits.
Open to all levels
Swipe for more →
8,75 euros per session
Build your base
8,13 euros per session
Best for consistent progress
7,4 euros per session
Train more consistently
7,4 euros per session
Train more consistently
8,13 euros per session
Best for consistent progress
8,75 euros per session
Build your base
11,25 euros per session
Build your base
9,4 euros per session
Best for consistent progress
8,25 euros per session
Train more consistently
8,25 euros per session
Train more consistently
9,4 euros per session
Best for consistent progress
11,25 euros per session
Build your base
Good to know
- Students: 20% off with your student ID.
- Invite a friend: when they come to their free class, you get 2 free classes.
- 12-month plan: billed monthly. After 12 months it continues monthly until you cancel.
- Unused classes do not roll over. Workshops and events are not included.
To join: men 10+ chest-to-bar pull-ups and 15+ dips, women 5+ and 6+, no shoulder or elbow pain in the last 6 months. 149 € / month with a Barliner membership, 169 € without.
Two rooms, one building
Both rooms are at Potsdamer Platz, in the same building. Every class in the schedule shows its room.
Flagship
Walk straight through the atrium to the end, the Wellness Hub is on your right.
Skyline Studio
In the Atrium Tower, same address.
Questions?
Send us a message with the form below or write to helpdesk@barliner-workout.de.
